What the Average Canadian TFSA Looks Like at Age 30 — and How to Build Yours Up
Alex Smith
7 hours ago
The Tax-Free Savings Account (TFSA) is an amazing tool young Canadians can use to build wealth. The TFSA is the most flexible and easy-to-use registered account in Canada. Its simple. Contribute, invest, earn income (capital gains, interest, or dividends), re-invest, do nothing, or withdraw â all completely tax-free!
When you donât pay tax on your investment income inside a TFSA, you can save as much as 20% more income than if you invested outside of a TFSA. When that extra 20% is compounded over years and decades, it can equate to some substantial savings.
What’s the average TFSA balance at age 30
Fortunately, when you are in your 30s, you still have decades to let your TFSA capital compound and grow. That 20% of extra savings today can be hundreds of thousands of dollars several decades from now.
Unfortunately, many Canadians in their 30s are simply overlooking the TFSA. For Canadians between 30 and 34, the average fair market value of their TFSA is only $13,822. Canadians who were born in 1996 (or who are exactly 30 years old) can contribute a grand total of $76,500 to their TFSA today.
Given that $13,822 is an average, it simply means many young Canadians are not maximizing their TFSA capacity. No doubt, the 30s can be a tough time to save and invest (especially if you are thinking about starting a family or buying a home). However, it is an important time to think about saving. Remember, time is still on your side to build considerable investment wealth over the next 20 or 30 years.
Even if it isn’t much, just start saving and investing regularly
If $76,500 is a tough number to comprehend, then just start with the annual $7,000 TFSA contribution limit. Break that into monthly contribution installments of $583. Then every month devote some time to investing that installment. Starting a smart, methodical saving and investing habit now will really pay off in 20 yearsâ time.
Certainly, indexes and exchange traded funds (ETFs) are a great place to start. Anything is better than a menial savings interest rate. Here at the Fool, we think picking stocks is a great way to build generational wealth over time.
A steady income play for your TFSA
If you are inclined towards income-producing investments in your TFSA, Pembina Pipeline (TSX:PPL) is an attractive stock to look at. At $62 per share, it has a 4.6% dividend yield.
With a market cap of $36 billion, Pembina is a major infrastructure provider to the energy sector. Over 85% of its income is contracted and that more than covers its dividend.
It just announced plans to grow earnings by 5â7% per year to 2030. For a low-risk, high yielding stock, it is hard to find a better stock.
A young growth company to buy when you are young
If you want something with more risk, but also higher growth, you could consider a small cap stock like VitalHub (TSX:VHI). This $438 million company provides software for specialized healthcare settings. It has a high stream of recurring revenues, a strong balance sheet, and attractive double-digit growth prospects.
This stock has been affected by concerns about AI disruption. It is down 27% this year. You can add it to your TFSA at a reasonably attractive valuation today. If this company can continue to execute its growth plan, there could be considerable upside for the patient investor.
The post What the Average Canadian TFSA Looks Like at Age 30 â and How to Build Yours Up appeared first on The Motley Fool Canada.
Should you invest $1,000 in Pembina Pipeline Corporation right now?
Before you buy stock in Pembina Pipeline Corporation, consider this:
The Motley Fool Canada team has identified what they believe are the top 10 TSX stocks for 2026⦠and Pembina Pipeline Corporation wasnât one of them. The 10 stocks that made the cut could potentially produce monster returns in the coming years.
Consider MercadoLibre, which we first recommended on January 8, 2014 … if you invested $1,000 in the âeBay of Latin Americaâ at the time of our recommendation, youâd have over $16,000!*
Now, it’s worth noting Stock Advisor Canada’s total average return is 87%* – a market-crushing outperformance compared to 76%* for the S&P/TSX Composite Index. Don’t miss out on our top 10 stocks, available when you join our mailing list!
Get the 10 stocks instantly #start_btn6 { background: #0e6d04 none repeat scroll 0 0; color: #fff; font-size: 1.2em; font-family: 'Montserrat', sans-serif; font-weight: 600; height: auto; line-height: 1.2em; margin: 30px 0; max-width: 350px; text-align: center; width: auto; box-shadow: 0 1px 0 rgba(0, 0, 0, 0.5), 0 1px 0 #fff inset, 0 0 2px rgba(0, 0, 0, 0.2); border-radius: 5px; } #start_btn6 a { color: #fff; display: block; padding: 20px; padding-right:1em; padding-left:1em; } #start_btn6 a:hover { background: #FFE300 none repeat scroll 0 0; color: #000; } @media (max-width: 480px) { div#start_btn6 { font-size:1.1em; max-width: 320px;} } margin_bottom_5 { margin-bottom:5px; } margin_top_10 { margin-top:10px; }* Returns as of March 24th, 2026
More reading
- 2 Powerful Canadian Stocks I’d Hold Confidently for the Next 5 Years
- 5 TSX Dividend Stocks Worth HoldingThrough the Next 10 Years
- How to Convert $25,000 in TFSA Savings Into Reliable Cash Flow
- 2 Stocks to Buy and Hold Forever: A Long-Term Play for Your Portfolio
- Invest $30,000 in 3 Stocks for $1,350 in Passive Income
Fool contributor Robin Brown has positions in Vitalhub. The Motley Fool has positions in and recommends Vitalhub. The Motley Fool recommends Pembina Pipeline. The Motley Fool has a disclosure policy.
Related Articles
2 Strong Stocks Worth Putting Your $7,000 TFSA Contribution Into in 2026
Here are two top stocks that could be smart picks for your 2026 TFSA contributio...
Could This $97 TSX Stock Be Your Ticket to Millionaire Status?
Topicus looks like a “boring millionaire-maker” by compounding cash flow through...
How to Build a $50,000 TFSA That Pays You Consistently
These two monthly-paying dividend stocks are ideal for your TFSA to boost your t...
2 High-Potential Canadian Stocks That Could Be Ready to Break Out in 2026
These two Canadian stocks could be setting up for a strong run in 2026 and beyon...